These Sleeping Positions Will Fix All Your Body Problems. #AMAZING

We all know how important it is to get adequate hours of sleep every night. But, did you know that it’s even more important to sleep in certain positions to fix common body problems?

This graphic from Cleveland Clinic highlights the most optimum sleeping positions for the most common types of chronic pain – neck, shoulder, lower back, jaw and headaches. It classifies the best and worst positions, according to the specific type of pain.


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