How to stop grey hair – 5 natural remedies to try today!

#1 Vitamins!

Vitamins, especially B12, are great for skin and hair health – a deficiency in this can result in your hair losing some of its color. If you have a zinc deficiency, it may also start to fall out. To avoid this, try to increase the amount of natural vitamins you include in your diet, but supplements are also an option!

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