Good Sleeping Positions for Different Types of Neck/Back Pain

#1 Lower Back Pain Needs a Pillow

The pillow straightens out the lower back. It feels wonderful.


#2 Whale Tale

Basically, you want to get as close to floating under water as you can. Our spines still carry traits from when we were fish. Sleeping on your back is a good way to give the back a similar feeling of gentle support.


Click ‘Next Page’ to continue reading and don’t forget to SHARE with your friends.

What do you think?

1000 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Her Husband Noticed Something Was Missing In His Wife and BFF’s Selfie, Her Response Is Shocking

Cake Decorators Who Need To Be Fired From Their Jobs